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career counsellingWhat is Career Counselling?

Career counselling is an important step to consider when feeling confused, misaligned, or even unsure of a current job or education function. This can apply to current students, recent graduates, and professionals to explore issues affecting their career or education development. You may be unsure of what you can or what you want to do with your degree, viewing it in a linear way. This can limit you by not thinking about the wealth of options that are available to you. If you are experiencing difficulty making a career decision, feeling overwhelmed and confused with your options, or if you are unsure of how your major relates to the work world, career counselling can be very beneficial for you.

Career Counselling

Career counselling can help you make sense of your options and teach you skills to help you make decisions about your future. We can work together to discover tools and strategies to make this a stress-free process.

We can also administer a professional psychoeducational or psychovocational assessment to determine your skillset and its applicability.

Your first session involves initial assessment of your well being and a thorough intake of your personal history and background. Subsequent therapy sessions are 50 minutes in length, and are unique to each individual treatment plan.

Career Counselling in Toronto

Services offered at Balanced Mind and Wellness Inc. include: career counselling, Cognitive Behavioural Therapy (CBT), guidance counselling, and interpersonal talk therapy.