Psychotherapy  & Naturopathic Services in Etobicoke

Registered Psychotherapist, Qualifying

Life can be challenging, and at times we may find ourselves feeling stuck and in need of support. Whether you are seeking therapy to address painful or traumatic experiences, navigate life transitions, or to deepen your connection with yourself and others, I will work collaboratively with you as we explore areas of concern, growth and change.

It is important to me to build an empathic and non-judgmental therapeutic relationship with clients, to foster a safe space for individuals and couples to feel heard and understood. My therapeutic style is flexible and integrative, which allows me to draw from various approaches as we work together to determine what works best for you. Through an inclusive, anti-oppressive and trauma-informed lens, I ground my practice in principles of respect, compassion and humility, by meeting clients in ways meaningful to them. I welcome the opportunity to support you on your journey towards healing and personal betterment.

Client Focus

  • Abuse
  • Anger Management
  • Anxiety
  • Depression
  • Eating Disorders
  • Grief and loss
  • Life Transitions
  • Partner Violence
  • Relationship Difficulties
  • Self-esteem
  • Stress
  • Substance and Behavioural Addictions
  • Trauma and PTSD

Types of Therapy

  • Acceptance and Commitment Therapy
  • Anti-oppressive
  • Cognitive Behavioural Therapy
  • Culturally Sensitive
  • Dialectical Behaviour Therapy
  • Emotion-Focused Therapy
  • Gottman’s Couples Method
  • Integrative
  • Intersectional-Feminist
  • Mindfulness
  • Motivational Interviewing
  • Narrative Therapy
  • Person-Centred
  • Relational Therapy
  • Solution-Focused
  • Trauma Focused