Registered Psychotherapist
I am a psychotherapist with more than 25 years experience supporting clients to recover from, cope with and transform difficult experiences and circumstances. My areas of focus are anxiety, trauma, and grief and loss. A lot of my work consists of understanding the mind-body connection, focused on helping you learn strategies to help alleviate any tension or struggle you may be dealing with. I also practice hypnotherapy with clients, including trauma, smoking cessation, and weight changes. I create a collaborative working relationship to help you discover your own resilience, unique gifts, and your wholeness. I work holistically, considering body, mind, and spirit.
Client Focus
- Abuse
- Anxiety
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Life Transitions
- Self-Esteem
- Stress
- Trauma and PTSD
Types of Therapy
- Emotionally Focused
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Somatic
- Transpersonal
- Trauma Focused