Psychotherapy  & Naturopathic Services in Etobicoke

Registered Psychotherapist

Genuine, non-judgemental, and empathetic by nature, Chelsea is passionate about helping people navigate some of life’s most difficult struggles. Her passion for psychotherapy stems from witnessing our resiliency when given the right tools and a safe place to heal.

Chelsea is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and a member with the Ontario Association of Mental Health Professionals. She holds a master’s degree in Counselling Psychology (MA) from Yorkville University, a bachelor’s degree in Sociology from Laurentian University (BA), and a Social Service Worker diploma from Fanshawe College. Prior to psychotherapy, Chelsea worked for ten years in nonprofit and provincially funded social service programs helping some of the most vulnerable populations overcome a multitude of life barriers.

Through an integrative framework rooted in cognitive-behavioural therapies (Cognitive Behaviour Therapy, Dialectical Behaviour Therapy), humanistic therapies (Gestalt, Emotion Focused Therapy), attachment theory, and Buddhist psychology, Chelsea uses evidence-based interventions to help guide you through self-discovery, recovery, and to build new perspectives. Whether it’s working through past traumas or setting goals for future change, Chelsea explores present-focused awareness with the aim of creating clarity, acceptance, closure, and a sense of inner peace.

 

Client Focus

  • Anger Management
  • Anxiety
  • Career Guidance
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • Grief and loss
  • Infertility/ Fertility Concerns
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Relationship Difficulties
  • Self-esteem
  • Stress Management
  • Suicidal Ideation & Self-harm
  • Substance and Behavioural Addictions
  • Trauma and PTSD

Types of Therapy

  • Attachment Theory
  • Buddist Psychology
  • Cognitive Behavioural Therapy
  • Culturally Sensitive
  • Dialectical Behaviour Therapy
  • Emotion-Focused Therapy
  • Experiential Therapy
  • Gestalt
  • Humanistic
  • Integrative
  • Intersectional-Feminist
  • Mindfulness
  • Motivational Interviewing
  • Narrative Therapy
  • Person-Centred
  • Psychodynamic
  • Relational Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Strengths-Based
  • Trauma Focused