Massage Therapy in Etobicoke at Balanced Mind and Wellness Inc.
Massage Therapy in Etobicoke
Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a wellness option that helps decrease everyday stress and tension, and other chronic pains/ conditions/ injuries.
Registered Massage Therapists (RMTs) provide massage therapy in Etobicoke at Balanced Mind and Wellness. Our registered massage therapists provide quality care unique to your individual needs. Whether your goal is to help with an injury or to focus on overall wellbeing, we can help you find your optimal health.
What are the benefits of registered massage therapy?
- Lowers stress
- Increases relaxation
- Improves mood
- Increases energy
- Decreases anxiety and depressive symptoms
- Helps with insomnia
- Reduces muscle pain and tension
- Reduces headaches
- Decreases joint inflammation
- Improves circulation
- Lowers heart rate and blood pressure
- Improves immune function
- Improves flexibility
- Improves sleep
- Reduces scar tissue
- Improves pain from sports injuries
- Reduces discomfort from TMI disorders
- Improves arthritic pain and reduces inflammation
What to expect at your first massage therapy appointment:
You will complete a health history form prior to your appointment. Your massage therapist will also do a physical exam to assess your needs. We believe in a collaborative approach: your therapist will develop a treatment plan with you to ensure it is specific and helpful to your needs.
The treatment plan can be changed at any time, and will be reassessed as needed. This involves setting goals for treatment, talking about results, and providing information about more care options to support your wellness.
Is massage therapy covered by OHIP and/ or my extended health benefits plan?
Many extended health benefit plans or workplace insurance plans will cover part or all of the services by an RMT. (Note: RMT services are not OHIP covered). We do not require a referral or prescription for your appointment.