Psychotherapy  & Naturopathic Services in Etobicoke

Registered Psychotherapist (Qualifying)

Are you looking for a space in which you can feel safe, seen and heard? Are you feeling overwhelmed, anxious or confused with life? It can feel overwhelming to start your healing journey but I am here to guide you through that process. You can expect an open and
non-judgemental space to discuss your current challenges and symptoms.

You will be able to discuss a range of topics from postpartum depression, anxiety, life transitions and racial identity with me (to name a few) but it does not stop there.

My passion for finding the right tools to ensure individuals will have the healthiest goal outcome is demonstrated specifically through the co-creation of the treatment plan that we will implement. Being a woman and an individual that identifies with the BIPOC community allows me to have a further reach on individuals that also share similar identities.

Let's connect over a complimentary 15-minute consultation to see if we are a good fit. I look forward to answering any of your questions.

Client Focus

  • Anxiety
  • Burnout
  • Career Transitions
  • Coping Skills
  • Depression
  • Family Stress & Transitions
  • LGBTQ2S+
  • Life Transitions
  • Maternal/Perinatal Mental Health, Maternity Leave & Back to Work Transitions
  • Parenting
  • Postpartum
  • Relationship Issues

Types of Therapy

  • Cognitive Behavioural Therapy (CBT)
  • Culturally Sensitive Approach
  • Dialectical Behaviour Therapy (DBT)
  • Trauma-Informed
  • Mindfulness
  • Strength-based
  • Solution-focused