Registered Psychotherapist (Qualifying)
Are you looking for a space in which you can feel safe, seen and heard? Are you feeling overwhelmed, anxious or confused with life? It can feel overwhelming to start your healing journey but I am here to guide you through that process. You can expect an open and
non-judgemental space to discuss your current challenges and symptoms.
You will be able to discuss a range of topics from postpartum depression, anxiety, life transitions and racial identity with me (to name a few) but it does not stop there.
My passion for finding the right tools to ensure individuals will have the healthiest goal outcome is demonstrated specifically through the co-creation of the treatment plan that we will implement. Being a woman and an individual that identifies with the BIPOC community allows me to have a further reach on individuals that also share similar identities.
Let's connect over a complimentary 15-minute consultation to see if we are a good fit. I look forward to answering any of your questions.
Client Focus
- Anxiety
- Burnout
- Career Transitions
- Coping Skills
- Depression
- Family Stress & Transitions
- LGBTQ2S+
- Life Transitions
- Maternal/Perinatal Mental Health, Maternity Leave & Back to Work Transitions
- Parenting
- Postpartum
- Relationship Issues
Types of Therapy
- Cognitive Behavioural Therapy (CBT)
- Culturally Sensitive Approach
- Dialectical Behaviour Therapy (DBT)
- Trauma-Informed
- Mindfulness
- Strength-based
- Solution-focused