Psychotherapy  & Naturopathic Services in Etobicoke

Think Positive to Increase Happiness

Think positive… one of my favourite sayings. Years ago, my father told me that these two words are his ‘mantra’ or positive self-talk, and they always stuck with me. Any version of this can be helpful to say in your mind when you are going through a difficult time or emotion. Positive self talk can be instrumental in increasing your personal happiness. Please read the following quote by Gandhi. Use it to guide some of your days or struggles you may be going through.

gandhi quote